Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Finding the right support shouldn’t be confusing.
This page brings everything together in one place so you can clearly see what each option involves, and choose the path that feels right for you.
If you’re unsure which route is best, I offer a Free Discovery Call so we can discuss the type of support you need.

Hypnotherapy sessions
Five-session personalised package
You can read more about what 1:1 work involves here: One-to-onehypnotherapy
Each session includes:
Who it’s ideal for:
If your menopause symptoms feel deeply personal , or you would apprciate the privacy of individual sessions, you may be best suited to one-to-one hypnotherapy. This isn’t a generic programme: it's tailored precisely for you.
Ready to get started?
Full Programme of five sessions
A structured, supportive pathway with weekly themes, guided hypnotherapy, and practical tools. These sessions offer a calming, shared experience.
Full details of each week’s content are listed HERE
Each session lasts 60–70 minutes and includes:
Who is it ideal for?
If you want a more affordable option, with the support of a group of women in a similar situation, this programme would be better suited to you.
Ready to book?
Do I have to pay everything up front?
No. 1:1 sessions are paid individually.
The five-session packages can be paid for in 3 instalments if you prefer.