Reclaim your calm and confidence with a gentle, yet powerful, online hypnotherapy journey
- Overwhelmed by hot flushes and sleepless nights?
- Struggling with anxiety, mood swings, or brain fog?
- Feeling disconnected from your body or losing your confidence?
- Seeking a natural, holistic way to manage your symptoms?
- Wanting a supportive community to share this journey with?
As a specialist menopause hypnotherapist, I understand your experience. Menopause isn’t the end—it’s a powerful transition. With hypnotherapy, you can regain comfort, clarity, and control.
Key benefits of a hypnotherapy-led approach
- Find deep calm: Learn self-hypnosis, breathing techniques, and progressive muscle relaxation.
- Reclaim restful sleep: Tools to quieten body and mind for restorative rest.
- Boost confidence: Reconnect with your inner strength and embrace your evolving body with self‑compassion.
- Empower body & mind: Strategies to manage discomfort and maintain vitality.
- Supportive community: Share experiences alongside women on the same path.
- Professional guidance: Led by a fully qualified menopause hypnotherapist
Flexible options
Small-group online hypnotherapy for menopause
Small-group online hypnotherapy for menopause
Small-group online hypnotherapy for menopause
Join a group of like-minded women online for one of my popular small-group Menopause Unlocked Hypnotherapy programs.
Hypnotherapy for menopause sessions, delivered via Zoom, provide accessible, affordable support wherever you are.
One-to-one hypnotherapy for menopause
Small-group online hypnotherapy for menopause
Small-group online hypnotherapy for menopause
Experience the Menopause Unlocked transformation through bespoke one-to-one hypnotherapy sessions
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Benefit from personalised, calm, and non-judgmental hypnotherapy either ONLINE via Zoom or IN-PERSON at one of two holistic Suffolk wellbeing centres.